Seed Cycling

Rs.1,500.00

Benefits:

Balances hormones
Decreases the symptoms of PCOS and endometriosis
Reduces acne
Lowers the intensity of cramps and breast pain
Regulates the menstrual cycle
Helps with missing periods
Eases menopausal or peri-menopausal symptoms
Assists in weight issues
Lessens hormonal facial hair growth

How to use:

For seed cycling, the menstrual cycle is split into 2 phases; the follicular phase (phase 1) and the luteal phase (phase 2). Day 1 of your period is the day when phase 1 begins and it lasts till you begin ovulation, which is typically day 14. Then from day 15, phase 2 begins and lasts till your next period until day 28. These phases can be adjusted according to the length of your cycle.

During Phase 1: Take one tablespoon each of ground flax and pumpkin seeds everyday.

During Phase 2: Take one tablespoon each of ground sesame and sunflower seeds everyday.

There are many ways you can incorporate these seeds into your diet:

Add it to your soup or salad
Blend it into smoothies
Mix it into oatmeal or overnight oats
Whisk into pancake or waffle batter
Sprinkle it over yogurt or a hummus dip

Saughaat is an 100% herbal and organic brand that promotes health and wellness. We are committed to providing the purest, most potent herbs and ingredients to provide natural solutions for your well-being. Our products are free from artificial additives and preservatives.

Benefits of choosing Saughaat's Herbal products
● 100% Natural Herbs
● Quality Assurance
● Rich in Nutrients
● Eco-Friendly Choice
● Boosts Immunity

Delivery Information:
Standard Delivery time: 5 to 7 Working days (excluding weekends and public holidays)
Time Zone: The courier company handles deliveries and is not specific to any time zone.

Other Information
Blogs
FAQS
Privacy Policy
Delivery and Cancellation Policy

FAQ's

What is seed cycling, and how does it work?

Seed cycling is a natural approach to hormone balance, involving the consumption of specific seeds during different phases of the menstrual cycle.

Which seeds are typically used in seed cycling?

The most commonly used seeds in seed cycling are flaxseeds, pumpkin seeds, sunflower seeds and sesame seeds, each associated with specific phases of the menstrual cycle.

How do I determine my menstrual cycle phases for seed cycling?

To start seed cycling, you can track your menstrual cycle yourself or consult a healthcare provider to determine the phases and when to switch between seeds.

What are the potential benefits of seed cycling?

Seed cycling can help regulate hormones, reduce PMS symptoms, support fertility, and improve overall menstrual health.

Is seed cycling suitable for everyone?

Seed cycling is generally considered to be safe for most people. However, it is essential to consult a healthcare professional before starting, especially if you have specific hormonal imbalances and medical conditions.