Chilgoza Kernels

•       Helps in managing cholesterol levels in the blood
•       Energy source
•       Good for hair and skin
•       Help in brain cells repair
•       Manges the diabetes
•       Good for heart
•       Fights the bad cholesterol in the blood

Almost every nut has a very buttery, bit sweet, and fulfilling taste, due to which people love to snack on them more often, but while eating, one has to be careful as eating excessive nuts can be dangerous to health. If you are thinking to include them in the daily diet, you need to know about the complete nutritional value of the nuts. Pine nuts are rich in proteins, iron, antioxidants, vitamin K and E, and magnesium. One ounce of pine nuts may contain 191 calories, 163 milligrams of phosphorus, 3.7 grams of carbohydrates, 3.9 grams of proteins, and 19 grams of fats. Pine nuts are usually eaten directly as snacks, although people like to add them in desserts and add them in salads.

All dry fruit orders require advance payment. Your order will be successfully placed once payment is received.