Gur Peanuts
Gur Peanuts
Sweet Nutty Snacks for Munching
Saughaat’s Gur Peanuts are the yummiest and most healthy snacks you may have eaten lately. Rather than going for the surgery option, try gur and shakar sweet snacks. They are very fulfilling and consuming a small amount will make you feel full, without disturbing your healthy diet routines. Not to forget that they leave a very happy and sweet flavor on your palate for a very long time.
These Gur Peanuts are first coated with high-quality pure gur and then sesame seeds are coated on them, which add a complimentary flavor to this snack. Despite the common perception, these Gur peanuts are not fattening if eaten in moderate quantity. Also, they will not spike up the sugar levels as peanuts themselves are rich in glycemic acid and gur also spike up the sugar. However, sugar patients are advised to consult their doctors if they want to consume them on daily basis.
The nutritional value of peanuts is as high as other nuts like almonds and walnuts, even though they do not belong to the nut family. They are rich in plant-based proteins, fiber, fats, and vitamins, and including them in your diet (in a moderate quantity as suggested by the nutritionist ) can improve heart health and manage weight as well.
Saughaat’s gur peanuts are the perfect partners for your movie get-togethers, guest winter snacks, and your walking and eating snacks. So add them to your snacking lists and enjoy the healthy treats every day
FAQ's
Are Gur Peanuts Healthy?
Are Gur Peanuts Healthy?
Yes, they are a healthy snack option as they provide a mix of essential nutrients, healthy fats, and dietary fiber.
Can Gur Peanuts Help with Weight Management?
Can Gur Peanuts Help with Weight Management?
Yes, the combination of protein and fiber in these peanuts can promote a feeling of fullness, potentially aiding in weight management when consumed as part of a balanced diet.
What Nutrients Do Gur Peanuts Provide?
What Nutrients Do Gur Peanuts Provide?
They provide protein, healthy fats, dietary fiber, iron, magnesium, potassium, and various vitamins, making them a nutritionally rich snack.
Can Gur Peanuts Be Included in a Balanced Diet?
Can Gur Peanuts Be Included in a Balanced Diet?
Yes, they can be part of a balanced diet when consumed in moderation, alongside a variety of other nutrient-dense foods.
Are Gur Peanuts Gluten-Free?
Are Gur Peanuts Gluten-Free?
Yes, they are gluten-free, making them a suitable snack option for individuals with gluten sensitivities or celiac disease.
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