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Chia Seeds (120g) and Moringa Powder (60g)

Chia Seeds (120g) and Moringa Powder (60g)

Rs.650.00
Rs.709.00 Rs.650.00
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Chia Seeds

Chia Seeds are part of a balanced diet with lots of nutrition. Their nutritional value is due to the abundance of proteins, fibers, antioxidants, omega-3 fatty acids, iron, and calcium. In addition to that they have anti-aging properties and are good for the skin. 

Chia Seeds have gained popularity for their numerous health benefits. An ounce of Chia Seeds contains  4 grams of protein and 11 grams of fiber. Moreover, this serving size meets 18% of the recommended daily intake of calcium, 30% of magnesium, and 30% of manganese for the human body. 

Benefits of Chia Seeds

Here are a few benefits of Chia Seeds that can help improve nutrition.

  • Chia Seeds help in weight loss.
  • It contains good proteins, iron, and calcium. 
  • Chia is good for the skin because it acts as an anti-aging agent.
  • It helps in digestion and speeds up metabolism.
  • It regulates blood sugar levels. Moreover, it helps in improving heart health.

Moringa Powder 

Moringa Powder is known as an antioxidant powerhouse and is mainly used as a dietary supplement to boost daily nutritional intake. It has minerals and vitamins that help the body in boosting immune response against infections. Studies suggest that Moringa may help normalize cholesterol levels. In addition, It is an excellent addition to smoothies, juices, and soups. Furthermore, Moringa is used as an ingredient in various traditional recipes.

Benefits of Moringa Powder

Moringa Powder is considered a valuable dietary supplement because of its numerous benefits.

  • Moringa is a good source of vitamins C, A, & E, potassium, calcium, and iron which helps in boosting immunity and energy.
  • It fights inflammation and free radicals.
  • It aids in weight loss.

Chia Seeds and Moringa Powder

Chia Seeds and Moringa Powder offer maximum health benefits when used together. Nutrients present in them include essential fats, proteins, and minerals that not only protect the body from various diseases but also promote a healthy lifestyle. These nutritional powerhouses prevent dehydration and nutritional deficiency, especially in summer.

FAQ's

Can I mix moringa powder with chia seeds?

Yes, you can mix moringa powder with chia seeds. 

What happens if I drink moringa everyday?

It is very healthy and nutritious, drinking moringa every day may contribute to various health benefits, such as improved nutrient intake, boosted immune function, reduced inflammation, and increased energy levels.

What happens if I eat chia seeds everyday?

Eating chia seeds daily can offer numerous health benefits, including increased fiber and omega-3 fatty acid intake, improved digestion, and sustained energy.

How many grams of moringa powder per day?

The recommended daily intake of moringa powder can vary, but a common suggestion is around 1 to 2 teaspoons, which is approximately 2 to 4 grams.

Can I lose weight with moringa powder?

Moringa powder is often considered a nutritious addition to a weight loss-friendly diet due to its low-calorie content, high nutrient density, and potential to support metabolism. 

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